Planning your stay

The Shakti School of Yoga

Your Demi Retreat brings six days of practice, good food and discovery together with the freedom to make Antibes your own. Here are a few practical pointers to help you plan.

When to arrive

We recommend arriving the day before your retreat begins, giving you time to settle into your accommodation before we meet on the terrace at 10am.

Our final retreat day finishes at 6pm, so we recommend travelling home the following day—or staying longer to enjoy more of the Côte d’Azur.

2027 retreat programme Suggested arrival Suggested departure
11–16 May Monday 10 May Monday 17 May
18–23 May Monday 17 May Monday 24 May
14–19 September Monday 13 September Monday 20 September
21–26 September Monday 20 September Monday 27 September

These are suggested travel dates; you are welcome to extend your holiday on either side.

Choosing your accommodation

Look for accommodation in central Antibes, where you can enjoy the town alongside your retreat. An apartment gives you space to make yourself at home and the option of preparing a simple supper whenever you wish.

Airbnb and other accommodation websites allow you to explore options to suit your budget and preferences. Check the listing’s map, facilities and cancellation terms before booking.

Your full retreat includes breakfast provisions for six days. We recommend choosing accommodation with a fridge and somewhere to prepare and enjoy breakfast.

Accommodation is booked independently and is separate from the retreat price.

Two accommodation options

These are two options to explore when planning your stay.

Blue sitting room with a terracotta sofa at Le Palais Antibois

Le Palais Antibois — central Antibes

A spacious two-bedroom apartment at 30 Boulevard du Président Wilson, with a fully equipped kitchen, air conditioning and a balcony. An option for friends or couples wishing to share accommodation.

View Le Palais Antibois on Booking.com

For a 10% retreat discount, email lajasuma@icloud.com directly before booking, mentioning The Shakti School of Yoga Demi Retreat. Ask the host to confirm availability, the discounted price and booking terms for your dates.

Sunny courtyard and pale blue shutters at the Airbnb apartment

An apartment between Antibes and Juan-les-Pins

A self-contained apartment for two guests, with a kitchen and its own entrance—another option for those who enjoy the independence of an apartment stay.

View the apartment on Airbnb

Accommodation is arranged and paid for directly with the host or booking platform. Prices and availability vary; the 10% retreat discount applies only to Le Palais Antibois when arranged directly.

Arranging your travel

For guests flying from the UK, search for flights to Nice Côte d’Azur Airport, allowing time for onward travel to Antibes.

Compare the total fare, including any luggage you need, and choose arrival and departure times that give you a comfortable journey.

Please wait for written confirmation that your retreat will go ahead before making non-refundable travel or accommodation bookings.

Your evenings in Antibes

Our programme finishes at 6pm. Afterwards, the evening belongs to you: supper in the old town, a stroll beside the sea or a quiet night in your apartment.

Lunch is included each retreat day, while evening meals are yours to arrange. Your complimentary Antibes: Top Ten Tips guide and discounts at selected participating cafés will help you discover places to enjoy during your stay.

What to bring

Yoga mats, blocks and bolsters are provided, so there’s no need to use precious luggage space bringing your own equipment.

Bring comfortable clothes for yoga, a light layer for quieter practices and early mornings, comfortable walking shoes, sun protection and a refillable water bottle.

If you would like to join the optional sunrise meditations, bring something warm to wear while sitting beside the sea.

Before you book

Email us with your preferred retreat dates and any questions about the programme. We will confirm availability and send the full booking, payment and cancellation terms before you pay your deposit.

Enquire about a place

mrsmiddletonsshop@googlemail.com